Posts tagged headaches
What is Text Neck?

DynamicDocs is a hybrid chiropractic clinic that offers physical therapy in Bonney Lake, WA. We specialize in the treatment of text neck and other conditions. Our society is driven by technology today which means now more than ever we are constantly looking down, whether it’s to check text messages, social media, or emails. This creates stress into the tissue over time and strains the muscles in your neck, back, and shoulders.

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Why is sitting bad for you?

Did you know that sitting is the new smoking? Most people sit for eight or more hours a day, and the effects of sitting for so long are bad for our overall health. Prolonged sitting can lead to many health issues, including back pain and cardiovascular problems. Lack of daily movement can also make you feel sluggish and unfocused.

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